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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. More Exercise = More Food?

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  2. Death Squat

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  3. Abs! Grrrr....

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  4. On being "obsessed"...

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  5. Walking 3x/day at work + P90X

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  6. Will losing 20 pounds produce loose skin?

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  7. Men, do you do this at the gym?

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  8. pinworms!

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  9. Anybody know or have any good programs?

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  10. I Shaved Her Head.....

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    • 1.8k views
  11. Keeping Motivation

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    • 1.5k views
  12. Issues with eating/drinking clean.

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  13. What do you think?

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  14. Not losing weight!! Don't know why?

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  15. Hot Flashes!

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    • 1.1k views
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