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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Any trouble working out after 40?

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  2. Just had a weird "attack"

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  3. how to stop eating ice cream-

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  4. Circuit training has changed my life

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  5. abs are made in the kitchen

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  6. how I lost 25 lbs in 3 months

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    • 1.6k views
  7. Muscle milk

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  8. Water

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  9. Am I overweight at 5' 4.5'', 122 lbs?

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  10. Over 35 -- best way to lose fat

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    • 1.7k views
  11. Do large and small builds exist?

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    • 1.6k views
  12. am i too skinny?

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  13. i feel like crap

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  14. Contraceptive pill and sports...

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  15. Female Masturbation Creating Head Pain?

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    • 11.3k views
  16. My work schedule is killing me!!!

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  17. Period and severe joint pain?

    • 12 replies
    • 897 views
  18. I Feel like i'm 68, i'm only 28...

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  19. I'm leaking

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  20. best diet pill for a male

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  21. help for 6 pack

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