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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Followers 15

4,517 topics in this forum

  1. Stroke at age of 19

    By Alice82,
    • 2 replies
    • 870 views

  2. WW is working for me

    By Kristine,
    • 2 replies
    • 969 views

  3. Pituitary Tumour

    By brownygoldy,
    • 5 replies
    • 1k views

  4. I'm struggling with the concept of being unwell

    By Penguin_hugs,
    • 17 replies
    • 1.3k views

  5. Does anyone here use a Fitbit?

    By mrs rubble,
    • 24 replies
    • 2.4k views

  6. Suffering From Ascites

    By Greg60.,
    • 1 reply
    • 755 views

  7. Feeling hot but no temperature or virus.

    By tomtheman1234,
    • 13 replies
    • 1.1k views

  8. Anybody conquered Tinnitus ?

    By zouz71,
    • 13 replies
    • 1.4k views

  9. Motivation

    By hippychick3,
    • 20 replies
    • 2.4k views

  10. Tips on gaining weight the healthy way for a teen?

    By Gaeta,
    • 19 replies
    • 1.9k views

  11. Weight loss after pregnancy

    By major_merrick,
    • 5 replies
    • 1.4k views

  12. serrapeptase, the truth...?

    By darkmoon,
    • 6 replies
    • 1.3k views

  13. Scleroderma, Sjögren's, Raynaud's

    By pepperbird,
    • 1 reply
    • 1.2k views

  14. drink plenty of water

    By maria001,
    • 2 replies
    • 1k views

  15. Tamoxifen.

    By Vesna,
    • 8 replies
    • 1.3k views

  16. Belly fat - midsection - all liposuction

    By Artdeco,
    • 7 replies
    • 1.4k views

  17. palpitations and insomnia - anxiety or something else?

    By despairingbuttrying,
    • 7 replies
    • 1.2k views

  18. How to not let stress at work derail your fitness/weight loss plans?

    By Chris2016,
    • 12 replies
    • 1.6k views

  19. How are we Aging now

    By Mysterio,
    • 23 replies
    • 2.7k views

  20. I gained 40 pounds in 11 months. Time to get back to the old me 1 2

    By Teknoe,
    • 28 replies
    • 3.4k views

  21. How do I cope up from an ACL injury?

    By Debbielly,
    • 6 replies
    • 1.1k views

  22. Any lifters or boxers in the house?

    By Emilia,
    • 19 replies
    • 2.2k views

  23. Tick bite 1 2

    By amaysngrace,
    • 35 replies
    • 4k views

  24. Crohn’s Disease

    By bathtub-row,
    • 14 replies
    • 1.9k views

  25. Nothing clears the mind and body like physical activities...

    By Springsummer,
    • 7 replies
    • 1.5k views
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