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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Followers 15

4,517 topics in this forum

  1. I'm struggling with the concept of being unwell

    By Penguin_hugs,
    • 17 replies
    • 1.3k views

  2. Pituitary Tumour

    By brownygoldy,
    • 5 replies
    • 980 views

  3. Weight Problems 1 2 3

    By Sully0013,
    • 60 replies
    • 4.9k views

  4. Feeling hot but no temperature or virus.

    By tomtheman1234,
    • 13 replies
    • 1.1k views

  5. Anyone here early menopause and went on hormone replacement?

    By josi334,
    • 10 replies
    • 1.3k views

  6. Anybody conquered Tinnitus ?

    By zouz71,
    • 13 replies
    • 1.3k views

  7. Motivation

    By hippychick3,
    • 20 replies
    • 2.4k views

  8. Tips on gaining weight the healthy way for a teen?

    By Gaeta,
    • 19 replies
    • 1.9k views

  9. Weight loss after pregnancy

    By major_merrick,
    • 5 replies
    • 1.4k views

  10. serrapeptase, the truth...?

    By darkmoon,
    • 6 replies
    • 1.3k views

  11. drink plenty of water

    By maria001,
    • 2 replies
    • 975 views

  12. Wish Me Luck

    By Leigh 87,
    • 20 replies
    • 2.1k views

  13. Belly fat - midsection - all liposuction

    By Artdeco,
    • 7 replies
    • 1.3k views

  14. palpitations and insomnia - anxiety or something else?

    By despairingbuttrying,
    • 7 replies
    • 1.1k views

  15. Tamoxifen.

    By Vesna,
    • 8 replies
    • 1.3k views

  16. How do I cope up from an ACL injury?

    By Debbielly,
    • 6 replies
    • 1.1k views

  17. Scleroderma, Sjögren's, Raynaud's

    By pepperbird,
    • 1 reply
    • 1.2k views

  18. How are we Aging now

    By Mysterio,
    • 23 replies
    • 2.7k views

  19. How to not let stress at work derail your fitness/weight loss plans?

    By Chris2016,
    • 12 replies
    • 1.6k views

  20. Any lifters or boxers in the house?

    By Emilia,
    • 19 replies
    • 2.1k views

  21. Does anyone here use a Fitbit?

    By mrs rubble,
    • 24 replies
    • 2.4k views

  22. Crohn’s Disease

    By bathtub-row,
    • 14 replies
    • 1.8k views

  23. Losing weight but not losing butt size 1 2

    By hippychick3,
    • 30 replies
    • 3.5k views

  24. supporting swim with gym

    By basil67,
    • 7 replies
    • 1k views

  25. How is your grip? Interesting new study

    By thefooloftheyear,
    • 5 replies
    • 1.1k views
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