Physical Fitness, Health & Weight Management

4,517 topics in this forum

1. Powerlifting 16-yr old girl

   By FitChick, May 2, 2012
   • 4 replies
   • 811 views
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   • fucpcg
   • May 2, 2012

2. Strength training for women 1 2

   By Ruby Slippers, February 27, 2012
   • 27 replies
   • 3.8k views
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   • fucpcg
   • May 2, 2012

3. Fat, Sick and Nearly Dead

   By befreckled, April 23, 2012
   • 19 replies
   • 1.8k views
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   • befreckled
   • May 1, 2012

4. Swimming versus Yoga for exercise

   By writergal, April 17, 2012
   • 7 replies
   • 4k views
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   • Anela
   • May 1, 2012

5. Yoga - how often? 1 2

   By FeelingLonely98, March 18, 2012
   • 29 replies
   • 2.6k views
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   • betterdeal
   • May 1, 2012

6. Favourite Cardio Exercises ?

   By peterjohn, April 25, 2012
   • 3 replies
   • 729 views
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   • lolly147
   • May 1, 2012

7. Getting lean - intense cutting workout. Thoughts? 1 2 3

   By Sivok, June 13, 2011
   • 69 replies
   • 10.6k views
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   • Sivok
   • April 30, 2012

8. M&Ms give me migraines

   By Metamorph, April 30, 2012
   • 3 replies
   • 1.9k views
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   • EasyHeart
   • April 30, 2012

9. Does anyone...

   By ON MY OWN, April 26, 2012
   • 3 replies
   • 714 views
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   • ON MY OWN
   • April 28, 2012

10. Physical vs. Aesthetic goals 1 2

    By spookie, April 22, 2012
    • 35 replies
    • 3.1k views
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    • tman666
    • April 27, 2012

11. anyone know anyone with a really bad disease?

    By OhHey, April 24, 2012
    • 16 replies
    • 1.9k views
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    • OhHey
    • April 25, 2012

12. Your Body Fat % and your Ideal

    By RiverRunning, April 22, 2012
    • 17 replies
    • 2.5k views
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    • Els
    • April 25, 2012

13. Recommend cardio exercises

    By Flummox, April 21, 2012
    • 19 replies
    • 1.6k views
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    • Amber3
    • April 25, 2012

14. Dead Hang Pull Ups or Chin Ups

    By Emilia, April 20, 2012
    • 19 replies
    • 2.2k views
    • 
    • Emilia
    • April 24, 2012

15. Weight gain revenge?

    By Steelrain322, April 21, 2012
    • 4 replies
    • 1.6k views
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    • silvermane187
    • April 23, 2012

16. I need to see a doctor about a personal issue.

    By OhHey, April 22, 2012
    • 15 replies
    • 1.5k views
    • 
    • OhHey
    • April 23, 2012

17. A father focusing on his daughter's weight

    By setsenia, April 21, 2012
    • 7 replies
    • 1.3k views
    • 
    • spookie
    • April 22, 2012

18. B12 deficiency

    By FeelingLonely98, April 21, 2012
    • 12 replies
    • 2.1k views
    • 
    • FeelingLonely98
    • April 22, 2012

19. Why am I so lazy?????

    By Princess71, April 17, 2012
    • 12 replies
    • 3.7k views
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    • RiverRunning
    • April 18, 2012

20. Is once a week personal training enough?

    By watermelonjuice, April 7, 2012
    • 10 replies
    • 4.4k views
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    • Pacman
    • April 16, 2012

21. 86-year old gymnast puts us all to shame

    By FitChick, March 31, 2012
    • 3 replies
    • 894 views
    • 
    • zengirl
    • April 13, 2012

22. 23 days as a Vegan - tips? 1 2 3 4

    By FeelingLonely98, March 14, 2012
    • 82 replies
    • 5k views
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    • brokenTom
    • April 13, 2012

23. Rapid Weight Loss?

    By RiverRunning, March 17, 2012
    • 10 replies
    • 1.6k views
    • 
    • thomasmite
    • April 13, 2012

24. The incredible, edible egg!

    By FitChick, April 12, 2012
    • 1 reply
    • 792 views
    • 
    • Anela
    • April 12, 2012

25. How much do you burn per day doing cardio?

    By Eternal Sunshine, April 2, 2012
    • 21 replies
    • 2.1k views
    • 
    • zengirl
    • April 12, 2012