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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Avoiding a hair disaster???

    • 12 replies
    • 1.1k views
  2. Running foot problem

    • 12 replies
    • 960 views
  3. Looking to tone arms...

    • 12 replies
    • 1.1k views
  4. Split Training

    • 12 replies
    • 2.7k views
  5. I'm fat and I hate myself

    • 12 replies
    • 1.6k views
  6. You are having an ice cream and a DIET drink?

    • 12 replies
    • 1.5k views
    • 12 replies
    • 1.8k views
  7. Indelicate predicament

    • 12 replies
    • 1.8k views
    • 12 replies
    • 1.9k views
  8. Awful stomach problems...I hate it!

    • 12 replies
    • 1.3k views
  9. visable veins

    • 12 replies
    • 1.5k views
  10. Question about BC pills

    • 12 replies
    • 1.7k views
    • 12 replies
    • 4.7k views
  11. Powerade causes cancer?

    • 12 replies
    • 6.5k views
  12. What is with this!?!?!

    • 12 replies
    • 1.1k views
  13. Average height for men/women?

    • 12 replies
    • 4.1k views
  14. GRRRR! Sick Again!

    • 12 replies
    • 951 views
  15. TKD w/ Glucose- Insulin Spike D/Workout

    • 12 replies
    • 1.6k views
  16. Worried About Girlfriend's Bowel Movements

    • 12 replies
    • 1.2k views
    • 12 replies
    • 1.3k views
  17. Home Gym

    • 12 replies
    • 1.2k views
    • 12 replies
    • 1.1k views
  18. Healthy eating tips for a student?

    • 12 replies
    • 3k views
  19. My stupid eating disorder is flaring up...

    • 12 replies
    • 1.5k views
  20. Bad leg cramps

    • 12 replies
    • 4.3k views
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