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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Getting muscular fast&easy?

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  2. wanting to exercise really bad!!! but cant?

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  3. Tips on Hiring Personal Trainer

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  4. how much weight gained/loss makes a visible difference

    • 12 replies
    • 18.7k views
  5. Can balls take permanent damage?

    • 12 replies
    • 1.7k views
  6. Sly Stallone looks fantastic!

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    • 1.8k views
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  7. A Question for Super Fitness Freaks

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  8. What's the best way to measure weightloss?

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    • 1.1k views
  9. Not Happy With My Body

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  10. Friggin Allergies

    • 12 replies
    • 1.9k views
  11. propper elliptical use?

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    • 1.4k views
  12. Back Massage Seats?

    • 12 replies
    • 992 views
  13. Flat stomach

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    • 13.2k views
  14. Need reviews from people about Milk Thistle

    • 12 replies
    • 1.2k views
  15. need home exercise ideas

    • 12 replies
    • 1.4k views
  16. Improving stomach tone

    • 12 replies
    • 2.7k views
  17. the pill and weight gain

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  18. Strength Training

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    • 3.3k views
  19. Does my bf have a sore throat?

    • 12 replies
    • 1.1k views
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    • 1.8k views
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