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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Energy Cocktail(Yes, Supplements)

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  2. A question regarding my tooth

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  3. Hamstring stretches

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  4. informal poll on nutrition

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  5. Detoxification

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    • 926 views
  6. Too heavy for yoga?

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    • 2.8k views
  7. Age-related shifts in metabolism

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    • 1.9k views
  8. Workout music

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  9. Hypoglycemia

    • 12 replies
    • 1.1k views
  10. Swimming

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    • 2k views
  11. Gain lean muscle and lose fat simultaneously

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    • 1.4k views
  12. moisturizers/lotion...

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  13. Going to get my belly ring and I'm scared

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  14. fat arms

    • 12 replies
    • 1.5k views
  15. Best way to tone up?

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    • 2.3k views
  16. B12 deficiency

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  17. Girls s on male body types

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  18. Insomnia

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    • 1.7k views
  19. Weight Loss

    • 12 replies
    • 3.9k views
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