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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. I have let myself go to SH*T!

    • 7 replies
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    • 3 replies
    • 1.4k views
  2. Looks aren't everything

    • 17 replies
    • 3.8k views
  3. Starting a PSMF on Sunday

    • 6 replies
    • 2k views
    • 5 replies
    • 2k views
  4. Contact Lenses - pros and cons?

    • 0 replies
    • 1.3k views
  5. What might be wrong with my arm?

    • 1 reply
    • 1.5k views
  6. Controlling Cravings

    • 3 replies
    • 1.2k views
  7. Keto Q&A...(and general nutrion info)

    • 13 replies
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  8. Is The Whole PLUS Size an excuse and a denial? 1 2

    • 25 replies
    • 3.3k views
  9. Best Martial Arts For Self Defense 1 2

    • 41 replies
    • 4.3k views
  10. Antidepressents vs. Powerful Mind

    • 3 replies
    • 1.9k views
  11. Suggestions for healthy snacks?

    • 14 replies
    • 7.4k views
  12. At home weight workouts for legs?

    • 3 replies
    • 1.4k views
  13. My new favorite exercise (this week)

    • 7 replies
    • 2k views
  14. Anyone fast?

    • 7 replies
    • 1.3k views
  15. Memory

    • 2 replies
    • 1.4k views
  16. Result base training at bootcamps

    • 0 replies
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  17. I can't seem to get back on track.

    • 0 replies
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  18. Constipation 1 2

    • 31 replies
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  19. Nothing to worry about?

    • 0 replies
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  20. Love and Type 1 Diabetes

    • 1 reply
    • 1k views
  21. Ladies: to look more attractive? 1 2

    • 30 replies
    • 3.7k views
    • 3 replies
    • 5k views
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