Physical Fitness, Health & Weight Management

4,517 topics in this forum

1. for building muscle?

   By Johnsmith1003, January 9, 2014
   • 11 replies
   • 1.2k views
   • 
   • thefooloftheyear
   • January 11, 2014

2. Intermittent Fasting

   By tman666, July 23, 2010
   • 11 replies
   • 1.7k views
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   • harveyjerry
   • July 26, 2010

3. Sodium Intake

   By Casablanca, February 12, 2013
   • 11 replies
   • 862 views
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   • Emilia
   • February 18, 2013

4. My Sleep Cycle is So Messed Up

   By johan, October 29, 2007
   • 11 replies
   • 1.3k views
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   • Poboy
   • October 30, 2007

5. Totally frivolous issue, but opinions welcome

   By moimeme, May 4, 2004
   • 11 replies
   • 961 views
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   • brashgal
   • May 4, 2004

6. Laser Hair Removal

   By White Dove, August 14, 2010
   • 11 replies
   • 1.6k views
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   • Star Gazer
   • September 1, 2010

7. Meal Plan for healthy living. Yes/No?

   By Jagger341, July 5, 2013
   • 11 replies
   • 1k views
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   • tman666
   • July 13, 2013

8. Weird back problem

   By BlueEyedSarah, January 8, 2007
   • 11 replies
   • 3.6k views
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   • RealTruth
   • February 3, 2007

9. Taking a day off sick from work

   By Penguin_hugs, April 21, 2016
   • 11 replies
   • 1.2k views
   • 
   • Penguin_hugs
   • April 22, 2016

10. Best exercise and sports.

    By Tammy123, March 15, 2012
    • 11 replies
    • 1.2k views
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    • Star Gazer
    • May 3, 2012

11. Which celebrity or athlete has a physique you'd like to emulate?

    By MightyPen, March 29, 2016
    • 11 replies
    • 1.6k views
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    • lchf
    • April 7, 2016

12. Toning Upper Arms?

    By huskers11, April 24, 2011
    • 11 replies
    • 1.4k views
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    • Eve
    • April 26, 2011

13. How much bigger can I get?

    By I'm Joe, February 16, 2009
    • 11 replies
    • 1.3k views
    • 
    • soon2Bfiling
    • February 21, 2009

14. Its that time of the month

    By Girlygal, June 15, 2009
    • 11 replies
    • 934 views
    • 
    • ON MY OWN
    • June 20, 2009

15. Body Image Issssssues

    By Gloria25, April 16, 2015
    • 11 replies
    • 1.3k views
    • 
    • dichotomy
    • April 17, 2015

16. Metamucil

    By Robert Z, October 10, 2015
    • 11 replies
    • 1.8k views
    • 
    • pureinheart
    • October 11, 2015

17. Eating Disorder

    By cracker2011, May 10, 2011
    • 11 replies
    • 1.9k views
    • 
    • cracker2011
    • May 15, 2011

18. How much weight must be lost for tight pants to fit comfortably again?

    By emva07, September 28, 2013
    • 11 replies
    • 9.7k views
    • 
    • emva07
    • October 20, 2013

19. Wheatgrass

    By Lobouspo, March 3, 2017
    • 11 replies
    • 1.7k views
    • 
    • bluefeather
    • April 30, 2017

20. Popping in to say hi.

    By Rorschach, July 30, 2010
    • 10 replies
    • 2.3k views
    • 
    • Knittress
    • September 28, 2010

21. Ballet Beautiful

    By regine_phalange, August 9, 2015
    • 10 replies
    • 1.8k views
    • 
    • regine_phalange
    • August 17, 2015

22. Has anyone here lost weights by going low carb high protein diet? Does it work?

    By organic chemistry, April 14, 2005
    • 10 replies
    • 2.7k views
    • 
    • organic chemistry
    • May 6, 2005

23. Running & sore ankles, plus weight/fat question

    By reservoirdog1, March 14, 2006
    • 10 replies
    • 2.2k views
    • 
    • twistarzgymnast
    • April 2, 2006

24. Binge Eating Disorder AND my body

    By SummerLady, October 8, 2010
    • 10 replies
    • 1.4k views
    • 
    • SummerLady
    • October 11, 2010

25. Trying to eat 5 meals a day instead of 3 is hard work

    By georgejungle, July 3, 2014
    • 10 replies
    • 1k views
    • 
    • Thruster
    • July 23, 2014