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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. I want to exercise but

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  2. Free weights & gender

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  3. Simple but effective workout

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  4. Crunches, Planks and Push Ups

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  5. I'm leaking

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  6. Can anyone here do these?

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  7. so guys does it work (working out)

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  8. Benadryl affecting heart rate

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  9. I just bought a kettle bell set

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    • 767 views
  10. My Weightlifting Journey

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  11. Body Fat % 1 2

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  12. The Infamous Pregnancy Pouch

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  13. After Gallbladder removal??

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  14. get back in shape

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  15. Counting calories..Does it work? 1 2

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  16. Ashwagandha to beat fatigue

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  17. Recumbent bike for losing weight

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  18. weight loss?

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  19. Anemia 1 2

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  20. skinny fat

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