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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. P90x

    • 7 replies
    • 1.2k views
  2. Healthy snacking

    • 19 replies
    • 2.2k views
  3. Is it possible?

    • 2 replies
    • 821 views
  4. Share your progress ! 1 2 3 4 12

    • 282 replies
    • 21k views
  5. Decent workout with Nustep?

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    • 848 views
    • 7 replies
    • 1.8k views
    • 2 replies
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    • 0 replies
    • 13.9k views
  6. Money hungry dentists?

    • 17 replies
    • 3.1k views
  7. I have breast cancer. 1 2

    • 43 replies
    • 3.8k views
    • 4 replies
    • 1.2k views
  8. Sustainable farming & Bio Diesel

    • 1 reply
    • 769 views
  9. any done 30 days shred?

    • 4 replies
    • 1.2k views
  10. Elliptical Trainers

    • 22 replies
    • 2.4k views
  11. spinning!

    • 0 replies
    • 668 views
  12. Shingles?

    • 17 replies
    • 1.3k views
    • 12 replies
    • 1.7k views
  13. Walking and Posture

    • 8 replies
    • 1.1k views
    • 4 replies
    • 1.9k views
    • 7 replies
    • 1.5k views
  14. How long should tooth filling ache?

    • 10 replies
    • 4.9k views
    • 13 replies
    • 4.1k views
  15. Exercise tips for the budget-conscious 1 2

    • 28 replies
    • 2k views
  16. Losing my boobs 1 2

    • 42 replies
    • 3.1k views
  17. Preventing Discouragement

    • 2 replies
    • 889 views
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