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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Calorie Cutter

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    • 958 views
  2. Bitten by a biting fly 3 wks ago.......

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  3. Love handles

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  4. Need Help Quitting Smoking PLZ

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    • 2.6k views
  5. read

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    • 875 views
  6. To prozac or not, that is the question.

    • 9 replies
    • 1.4k views
  7. Does yoga lengthen leg muscles?

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    • 5.6k views
  8. sick with cold and cravings

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    • 1.2k views
  9. Weight issues any suggestions

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    • 1.6k views
  10. Diet Pills? Dangerous? Effective?

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  11. Treadmill or elliptical???

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    • 1.5k views
  12. can you gain weight from cardio workouts?

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    • 1.3k views
  13. High Blood Pressure and birth control

    • 9 replies
    • 2k views
  14. I ate too much for lunch

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  15. Nutrition

    • 9 replies
    • 1.4k views
  16. My friend has an eating disorder?

    • 9 replies
    • 896 views
  17. I Wanna Talk About Protein Drinks!

    • 9 replies
    • 1.3k views
  18. can you eat to much salad?

    • 9 replies
    • 4.1k views
  19. knee issue

    • 9 replies
    • 795 views
  20. Running...

    • 9 replies
    • 1.5k views
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