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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Followers 15

4,517 topics in this forum

  1. Frequent headaches!!! Does someone have any ?

    By sarahh000,
    • 7 replies
    • 11.5k views

  2. Keeping Motivation

    By KTSullivan,
    • 13 replies
    • 1.5k views

  3. Yo yo dieting

    By LB2016,
    • 15 replies
    • 2k views

  4. Depression and Bitterness

    By Steve40th396,
    • 6 replies
    • 40.4k views

  5. Anyone tried the Keto Diet? 1 2 3

    By Gaeta,
    • 72 replies
    • 9.1k views

  6. Metabolism

    By Popsicle,
    • 11 replies
    • 1.5k views

  7. problems with cannabis oil

    By wmacbride,
    • 4 replies
    • 1k views

  8. Depression and Sleep

    By jjgitties,
    • 17 replies
    • 1.9k views

  9. Different sleeping patterns is making things difficult?

    By babybrowns,
    • 1 reply
    • 1k views

  10. Happy Thanksgiving to Vegetarians

    By Gold Pile,
    • 5 replies
    • 1.2k views

  11. I'm not ugly so why do I have a hard time getting a man/keeping one? 1 2

    By Hopelessromantic04,
    • 33 replies
    • 4.4k views

  12. genetic testing for antidepressants

    By d0nnivain,
    • 14 replies
    • 1.8k views

  13. How do I overcome my fear of sleeping?

    By guy45,
    • 6 replies
    • 1.3k views

  14. Atopic Dermatitis?

    By DarrenB,
    • 11 replies
    • 1.9k views

  15. Turning to Comfort Food Under Stress

    By Soccer1986,
    • 9 replies
    • 1.4k views

  16. Weights before cardio or cardio before weights??

    By treehugger12,
    • 4 replies
    • 1.3k views

  17. Cla

    By coolheadal,
    • 0 replies
    • 885 views

  18. Running

    By FastHands,
    • 10 replies
    • 1.9k views

  19. Looking to get myself back

    By daz3dandconfus3d,
    • 5 replies
    • 1.1k views

  20. I like cardio more than weights

    By Cersei,
    • 17 replies
    • 1.9k views

  21. How can I make gaining weight less mentally painful?

    By PKrueger24,
    • 14 replies
    • 1.6k views

  22. How long does it take for a toe to heal?

    By E-Squared,
    • 7 replies
    • 1.5k views

  23. Anyone who lift weights ever heard of this? My boyfriend says.....

    By Lily blue,
    • 10 replies
    • 2k views

  24. Tips for living with colitis?

    By wmacbride,
    • 5 replies
    • 1.1k views

  25. Feel fatter even though I've lost weight.

    By Code123,
    • 14 replies
    • 1.9k views
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