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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Followers 15

4,517 topics in this forum

  1. intermittent urinary symptoms - anxiety related? 1 2

    By despairingbuttrying,
    • 26 replies
    • 26.3k views

  2. When to take protein shakes?

    By real35,
    • 10 replies
    • 1.8k views

  3. Metabolism

    By Popsicle,
    • 11 replies
    • 1.5k views

  4. Depression and Sleep

    By jjgitties,
    • 17 replies
    • 1.9k views

  5. Yo yo dieting

    By LB2016,
    • 15 replies
    • 2k views

  6. Different sleeping patterns is making things difficult?

    By babybrowns,
    • 1 reply
    • 1k views

  7. Happy Thanksgiving to Vegetarians

    By Gold Pile,
    • 5 replies
    • 1.2k views

  8. Frequent headaches!!! Does someone have any ?

    By sarahh000,
    • 7 replies
    • 11.5k views

  9. Sudden weight gain and about it 1 2

    By Minnie09,
    • 25 replies
    • 3.3k views

  10. Anyone tried the Keto Diet? 1 2 3

    By Gaeta,
    • 72 replies
    • 9k views

  11. genetic testing for antidepressants

    By d0nnivain,
    • 14 replies
    • 1.8k views

  12. How do I overcome my fear of sleeping?

    By guy45,
    • 6 replies
    • 1.3k views

  13. Cla

    By coolheadal,
    • 0 replies
    • 874 views

  14. Weights before cardio or cardio before weights??

    By treehugger12,
    • 4 replies
    • 1.3k views

  15. Looking to get myself back

    By daz3dandconfus3d,
    • 5 replies
    • 1.1k views

  16. I like cardio more than weights

    By Cersei,
    • 17 replies
    • 1.9k views

  17. Turning to Comfort Food Under Stress

    By Soccer1986,
    • 9 replies
    • 1.3k views

  18. Tips for living with colitis?

    By wmacbride,
    • 5 replies
    • 1k views

  19. Feel fatter even though I've lost weight.

    By Code123,
    • 14 replies
    • 1.9k views

  20. I'm not ugly so why do I have a hard time getting a man/keeping one? 1 2

    By Hopelessromantic04,
    • 33 replies
    • 4.4k views

  21. Eye always hurt after Lasik

    By whale12,
    • 2 replies
    • 1k views

  22. How can I make gaining weight less mentally painful?

    By PKrueger24,
    • 14 replies
    • 1.6k views

  23. Atopic Dermatitis?

    By DarrenB,
    • 11 replies
    • 1.9k views

  24. How long does it take for a toe to heal?

    By E-Squared,
    • 7 replies
    • 1.5k views

  25. Looking for motivation!

    By alsudduth,
    • 6 replies
    • 1.2k views
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