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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Followers 15

4,517 topics in this forum

  1. weight gain and SSRIs

    By flying,
    • 2 replies
    • 1.1k views

  2. Dealing with demotivation 1 2

    By Honorable_Venerable,
    • 32 replies
    • 2.3k views

  3. Popping in to say hi.

    By Rorschach,
    • 10 replies
    • 2.3k views

  4. abs are made in the kitchen

    By 9Lives,
    • 13 replies
    • 2.4k views

  5. Never eat peanut butter with a stopped up nose. OMG

    By 9Lives,
    • 1 reply
    • 1.6k views

  6. breast enchancement 1 2 3

    By PrettyinInk,
    • 68 replies
    • 5.1k views

  7. Is There Alternative Besides Laser Resurfacing for Acne Scars?

    By jamesum,
    • 0 replies
    • 1.7k views

  8. on my fitness regime

    By Leigh 87,
    • 14 replies
    • 1.2k views

  9. Good Exercise When You Can't Afford Gym

    By AprilShowers,
    • 4 replies
    • 1.2k views

  10. I masturbate when I get mad?

    By Labster12,
    • 20 replies
    • 4.9k views

  11. There is no exercise better than the squat! 1 2

    By MrNate,
    • 29 replies
    • 2.6k views

  12. What motivates an obese woman to lose weight ? 1 2

    By fit,
    • 32 replies
    • 7k views

  13. Protein drinks

    By gsly,
    • 22 replies
    • 2.7k views

  14. Ideal weight or 10 of 20?

    By Kamille,
    • 20 replies
    • 2.1k views

  15. I think I want to go thru-hiking on the applachian trail.

    By Rorschach,
    • 9 replies
    • 1.1k views

  16. What counts as a 'long' run?

    By Rorschach,
    • 2 replies
    • 1.6k views

  17. what do women want from a personal trainer

    By Leigh 87,
    • 19 replies
    • 3.3k views

  18. Anyone doing ZUMBA? I love it!

    By 9Lives,
    • 0 replies
    • 1.4k views

  19. Walking 3x/day at work + P90X

    By Angel1111,
    • 13 replies
    • 1.3k views

  20. 5 ' 4 - 5 ' 6 girls maintaining their weights.

    By Leigh 87,
    • 3 replies
    • 1.6k views

  21. Eating Disorder?

    By kayebug,
    • 6 replies
    • 1.4k views

  22. In range of another 10lbs lost

    By just_some_guy,
    • 1 reply
    • 776 views

  23. Is something wrong with me?

    By jean-luc sisko,
    • 20 replies
    • 1.8k views

  24. Is this regimen alright?

    By Alobar,
    • 7 replies
    • 1.2k views

  25. Running schedule ideas

    By Eve,
    • 7 replies
    • 1.4k views
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