Physical Fitness, Health & Weight Management

4,517 topics in this forum

1. HIIT for beginners

   By Gattica, July 24, 2010
   • 19 replies
   • 2.7k views
   • 
   • Gattica
   • October 11, 2010

2. how do I burn fat in my аss?

   By Mikki Mars, July 23, 2010
   • 17 replies
   • 1.9k views
   • 
   • FitChick
   • August 9, 2010

3. how I lost 25 lbs in 3 months

   By Mikki Mars, July 23, 2010
   • 13 replies
   • 1.7k views
   • 
   • Lauriebell82
   • July 24, 2010

4. Abdominal strain - slow to heal

   By Office-Space, July 23, 2010
   • 4 replies
   • 5.2k views
   • 
   • Office-Space
   • July 23, 2010

5. Intermittent Fasting

   By tman666, July 23, 2010
   • 11 replies
   • 1.7k views
   • 
   • harveyjerry
   • July 26, 2010

6. bosu ball!

   By kiss_andmakeup, July 22, 2010
   • 3 replies
   • 790 views
   • 
   • USMCHokie
   • July 22, 2010

7. Healthy eating tips for a student?

   By Gradschooler, July 22, 2010
   • 12 replies
   • 3k views
   • 
   • loverofloveandstuff
   • October 17, 2010

8. Thought the scale was broken last night

   By just_some_guy, July 22, 2010
   • 1 reply
   • 905 views
   • 
   • USMCHokie
   • July 22, 2010

9. Exercising late at night 1 2

   By Lauriebell82, July 21, 2010
   • 33 replies
   • 6.9k views
   • 
   • avastavatar
   • April 11, 2011

10. What motivates an obese woman to lose weight ? 1 2

    By fit, July 19, 2010
    • 32 replies
    • 7k views
    • 
    • quankanne
    • September 20, 2010

11. Wake up call

    By rocket182, July 19, 2010
    • 3 replies
    • 901 views
    • 
    • Feelin Frisky
    • July 21, 2010

12. Toning up and mental health

    By moxo, July 19, 2010
    • 4 replies
    • 1k views
    • 
    • GrayClouds
    • July 19, 2010

13. My stupid eating disorder is flaring up...

    By Lauriebell82, July 18, 2010
    • 12 replies
    • 1.5k views
    • 
    • laRubiaBonita
    • July 21, 2010

14. I have to admit it finally....

    By SummerLady, July 16, 2010
    • 2 replies
    • 1.1k views
    • 
    • GrayClouds
    • July 16, 2010

15. Milestone achieved

    By Shakz, July 14, 2010
    • 1 reply
    • 805 views
    • 
    • GrayClouds
    • July 14, 2010

16. Pains when running?

    By walkerneo, July 13, 2010
    • 13 replies
    • 1.1k views
    • 
    • GrayClouds
    • July 18, 2010

17. Those Posterior Flys!!!

    By xpaperxcutx, July 9, 2010
    • 5 replies
    • 1.1k views
    • 
    • FitChick
    • August 9, 2010

18. Why are personal trainers like this?

    By i'mfaraway, July 9, 2010
    • 14 replies
    • 6.9k views
    • 
    • i'mfaraway
    • July 22, 2010

19. Sleep trouble!

    By Meaplus3, July 9, 2010
    • 7 replies
    • 1.2k views
    • 
    • spirowilliam
    • August 5, 2010

20. Does Alcohol Keep You Fat? 1 2

    By Nuprin, July 9, 2010
    • 34 replies
    • 3.1k views
    • 
    • e.clipse
    • July 21, 2010

21. How to stop PM SNACKING!!!

    By kiss_andmakeup, July 8, 2010
    • 21 replies
    • 2.1k views
    • 
    • xpaperxcutx
    • July 9, 2010

22. Weight loss/depression..

    By JennaLee, July 8, 2010
    • 7 replies
    • 1.3k views
    • 
    • GrayClouds
    • August 5, 2010

23. Ingrown Toenail Issues

    By Gero, July 8, 2010
    • 5 replies
    • 1k views
    • 
    • Not strong enough
    • July 21, 2010

24. The Crazy Exercise Thread 1 2

    By USMCHokie, July 7, 2010
    • 39 replies
    • 3.2k views
    • 
    • e.clipse
    • July 22, 2010

25. why can't people be happy when you are starting to look good?

    By Lucky555, July 3, 2010
    • 3 replies
    • 1.1k views
    • 
    • reservoirdog1
    • July 5, 2010