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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. girlfriends weight gain cont.

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  2. Gross, I think I'm skinny-fat.

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  3. Vitamin D is it a solution.

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  4. An issue when running

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  5. arthritis - wear and tear

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    • 841 views
  6. Winsor Pilates

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  7. To look better...

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  8. new to the gym!

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  9. Period May Be Late

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  10. Can weights cause weight gain?

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  11. My first half marathon!

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  12. Update on my diet regimine

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  13. Any words of wisdom or support?

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  14. Gynecomastia?

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  15. Weight Loss Stopped

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  16. need motivational tips

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  17. running...tips from runners

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  18. counting calories

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  19. Crazy Period Cycle

    • 8 replies
    • 1k views
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