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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Weight amount vs Form

    • 21 replies
    • 2k views
    • 28 replies
    • 2.7k views
  2. working out after surgery

    • 7 replies
    • 1.1k views
  3. Workout newbie...

    • 6 replies
    • 960 views
    • 3 replies
    • 857 views
  4. your favourite ab toning workouts? 1 2

    • 47 replies
    • 3.8k views
  5. Swimming, can you lose weight?? 1 2

    • 25 replies
    • 2.5k views
    • 17 replies
    • 2.4k views
  6. I want to go out for a run but it's raining....

    • 7 replies
    • 1.8k views
  7. Lost my Edge

    • 4 replies
    • 823 views
  8. Running my first 20K tomorrow

    • 2 replies
    • 753 views
  9. Hoodia - my trial log

    • 0 replies
    • 722 views
  10. Exercising In The Morning

    • 14 replies
    • 1.5k views
  11. Question about skinny people 1 2 3

    • 69 replies
    • 5.5k views
  12. Start living a healthy life

    • 0 replies
    • 1.1k views
  13. Weight Watchers / ALLI

    • 9 replies
    • 2k views
    • 56 replies
    • 4.6k views
  14. Gone Red

    • 7 replies
    • 1.1k views
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    • 3.3k views
  15. My most recent goal

    • 16 replies
    • 2.1k views
  16. Guys: Baby powder on your balls?! 1 2

    • 25 replies
    • 76.4k views
  17. Highlighting Your Hair

    • 14 replies
    • 1.3k views
    • 16 replies
    • 3.2k views
  18. yummy low healthy recipes

    • 2 replies
    • 829 views
  19. System of eating

    • 10 replies
    • 1.1k views
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