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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Running my first 20K tomorrow

    • 2 replies
    • 767 views
  2. Hoodia - my trial log

    • 0 replies
    • 733 views
  3. Swimming, can you lose weight?? 1 2

    • 25 replies
    • 2.5k views
  4. Start living a healthy life

    • 0 replies
    • 1.1k views
  5. your favourite ab toning workouts? 1 2

    • 47 replies
    • 3.9k views
  6. Gone Red

    • 7 replies
    • 1.1k views
  7. am I the ONLY one who doesn't go tanning?! 1 2

    • 40 replies
    • 3.4k views
  8. Protein Shakes 1 2

    • 42 replies
    • 4.1k views
  9. Highlighting Your Hair

    • 14 replies
    • 1.4k views
  10. yummy low healthy recipes

    • 2 replies
    • 860 views
  11. Weight Watchers / ALLI

    • 9 replies
    • 2.1k views
  12. oes the "soreness" go away?

    • 3 replies
    • 818 views
  13. For the Runners

    • 3 replies
    • 929 views
  14. My most recent goal

    • 16 replies
    • 2.1k views
  15. Dating the Sick?

    • 4 replies
    • 1.3k views
    • 24 replies
    • 2.4k views
  16. Guys: Baby powder on your balls?! 1 2

    • 25 replies
    • 76.9k views
  17. System of eating

    • 10 replies
    • 1.1k views
  18. I overdid the exercise and now I can't walk :( 1 2

    • 25 replies
    • 8.9k views
    • 13 replies
    • 1.3k views
    • 23 replies
    • 3.3k views
  19. I can count my ribs

    • 11 replies
    • 1.6k views
  20. Chemical hair straightening

    • 16 replies
    • 1.3k views
    • 3 replies
    • 969 views
  21. Wheat and dairy free?

    • 10 replies
    • 1.3k views
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