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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. I could be so much HOTTER 1 2

    • 43 replies
    • 4.6k views
  2. oes the "soreness" go away?

    • 3 replies
    • 774 views
  3. For the Runners

    • 3 replies
    • 907 views
  4. Dating the Sick?

    • 4 replies
    • 1.3k views
  5. I overdid the exercise and now I can't walk :( 1 2

    • 25 replies
    • 8.8k views
    • 24 replies
    • 2.4k views
  6. Thyroid issues

    • 3 replies
    • 1.3k views
  7. I can count my ribs

    • 11 replies
    • 1.5k views
    • 3 replies
    • 954 views
    • 13 replies
    • 1.3k views
    • 48 replies
    • 3.3k views
  8. Anorexia Healing ???

    • 3 replies
    • 935 views
  9. Chemical hair straightening

    • 16 replies
    • 1.3k views
  10. Wheat and dairy free?

    • 10 replies
    • 1.3k views
  11. Shredding that good ole fat

    • 11 replies
    • 1.3k views
  12. IBS or food allergies?

    • 4 replies
    • 901 views
  13. How to stay on track when it seems hopeless

    • 16 replies
    • 2k views
  14. Anyone Familiar with Max Muscle?

    • 0 replies
    • 684 views
  15. Just had a weird "attack"

    • 13 replies
    • 1.2k views
  16. My weightloss ramblings

    • 3 replies
    • 993 views
  17. Live strong and the myplate feature

    • 4 replies
    • 980 views
  18. Using Food as a Crutch

    • 2 replies
    • 1k views
  19. Binge Eating Disorder

    • 20 replies
    • 2.4k views
  20. Woohoo I hit a new weight goal today

    • 5 replies
    • 1.1k views
    • 16 replies
    • 1.9k views
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