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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. My work schedule is killing me!!!

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    • 26 replies
    • 15.9k views
  2. So I just did a 2 hour cardio session

    • 7 replies
    • 1.2k views
  3. I can't run and I have no Bike...

    • 14 replies
    • 1k views
  4. 'HEY look at that!' moments

    • 18 replies
    • 2.6k views
  5. Issues with eating/drinking clean.

    • 13 replies
    • 1.4k views
  6. Women who powerlift

    • 16 replies
    • 2.3k views
    • 39 replies
    • 2.9k views
  7. Death Squat

    • 13 replies
    • 1.6k views
  8. what kind of scale do you use

    • 9 replies
    • 1.1k views
  9. Lunges and hip stress

    • 3 replies
    • 1.4k views
    • 33 replies
    • 3.1k views
  10. what songs do you like to jog to?

    • 22 replies
    • 2.9k views
  11. Zercher Squats

    • 2 replies
    • 995 views
  12. New PR, boo yeah!

    • 9 replies
    • 1k views
    • 4 replies
    • 1.2k views
  13. I just ate pizza what do I do!

    • 9 replies
    • 1.8k views
  14. Breaking a plateau

    • 5 replies
    • 1.1k views
  15. Replacing two meals a day with protein shakes?

    • 20 replies
    • 28.7k views
  16. So I went to L.L.Bean today

    • 0 replies
    • 637 views
  17. Anybody have experience with hCG*?

    • 9 replies
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  18. Stress eating yet again

    • 3 replies
    • 813 views
  19. Knee Surgery

    • 9 replies
    • 1.2k views
  20. Favourite Form of Exercise 1 2 3

    • 55 replies
    • 3k views
  21. Swimming & bicycling

    • 6 replies
    • 1.2k views
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