Physical Fitness, Health & Weight Management

4,517 topics in this forum

1. Zercher Squats

   By cuppa, April 19, 2010
   • 2 replies
   • 1k views
   • 
   • cuppa
   • April 19, 2010

2. After being dumped, I've been using food for comfort...

   By ingridh, April 18, 2010
   • 4 replies
   • 1.2k views
   • 
   • PWSX3
   • April 18, 2010

3. I think I'm getting a little paranoid with my calorie intake 1 2

   By Rorschach, April 17, 2010
   • 33 replies
   • 3.1k views
   • 
   • cuppa
   • April 21, 2010

4. Happy decade break-through day

   By just_some_guy, April 17, 2010
   • 2 replies
   • 1k views
   • 
   • just_some_guy
   • July 31, 2010

5. Breaking a plateau

   By befreckled, April 17, 2010
   • 5 replies
   • 1.1k views
   • 
   • cuppa
   • April 17, 2010

6. So I went to L.L.Bean today

   By Rorschach, April 17, 2010
   • 0 replies
   • 656 views
   • 
   • Rorschach
   • April 17, 2010

7. Question about skinny people 1 2 3

   By Rorschach, April 16, 2010
   • 69 replies
   • 5.6k views
   • 
   • melodymatters
   • May 31, 2010

8. Replacing two meals a day with protein shakes?

   By SadandConfusedWA, April 16, 2010
   • 20 replies
   • 28.8k views
   • 
   • Lizzie60
   • April 17, 2010

9. New PR, boo yeah!

   By cuppa, April 16, 2010
   • 9 replies
   • 1.1k views
   • 
   • tman666
   • April 19, 2010

10. I just ate pizza what do I do!

    By Rorschach, April 15, 2010
    • 9 replies
    • 1.8k views
    • 
    • SarahRose
    • April 17, 2010

11. Anybody have experience with hCG*?

    By BlueeyedJonesy, April 15, 2010
    • 9 replies
    • 1.2k views
    • 
    • BlueeyedJonesy
    • April 16, 2010

12. Thyroid issues

    By doublescorpio, April 15, 2010
    • 3 replies
    • 1.3k views
    • 
    • FitChick
    • May 19, 2010

13. what songs do you like to jog to?

    By confused and broken, April 15, 2010
    • 22 replies
    • 2.9k views
    • 
    • thepulse27
    • April 19, 2010

14. Stress eating yet again

    By SummerLady, April 15, 2010
    • 3 replies
    • 830 views
    • 
    • cuppa
    • April 15, 2010

15. Good Pain vs. Bad Pain after weight lifting 1 2

    By cuppa, April 14, 2010
    • 26 replies
    • 16k views
    • 
    • LoveLace
    • April 30, 2010

16. Knee Surgery

    By BlueeyedJonesy, April 14, 2010
    • 9 replies
    • 1.2k views
    • 
    • RobM
    • April 15, 2010

17. Just had a weird "attack"

    By dennisflorida, April 13, 2010
    • 13 replies
    • 1.3k views
    • 
    • Sussexwoman
    • May 6, 2010

18. Tips for flatter stomach?

    By Lindsey, April 13, 2010
    • 7 replies
    • 947 views
    • 
    • USMCHokie
    • April 13, 2010

19. Weight loss brag thread >_>

    By Rorschach, April 13, 2010
    • 6 replies
    • 946 views
    • 
    • cuppa
    • April 14, 2010

20. Favourite Form of Exercise 1 2 3

    By Hazyhead, April 13, 2010
    • 55 replies
    • 3.1k views
    • 
    • tman666
    • April 14, 2010

21. Swimming & bicycling

    By Disillusioned, April 11, 2010
    • 6 replies
    • 1.3k views
    • 
    • Rorschach
    • April 14, 2010

22. Drop Weight Quick

    By danis123, April 9, 2010
    • 0 replies
    • 681 views
    • 
    • danis123
    • April 9, 2010

23. Thyroid Problem....Sleep disorder??

    By JL911, April 8, 2010
    • 7 replies
    • 1.2k views
    • 
    • eraser
    • April 12, 2010

24. Blood Pressure

    By SaintDragon, April 8, 2010
    • 13 replies
    • 1.4k views
    • 
    • SaintDragon
    • April 9, 2010

25. Iam new here

    By Fitnessgroup, April 6, 2010
    • 0 replies
    • 694 views
    • 
    • Fitnessgroup
    • April 6, 2010