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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. low blood pressure

    • 10 replies
    • 2.2k views
  2. Difficult to sleep before 3am, :(

    • 9 replies
    • 887 views
  3. First Charity Walk

    • 3 replies
    • 782 views
  4. Can I lose this?

    • 1 reply
    • 751 views
  5. love handles :(

    • 8 replies
    • 1.6k views
  6. Once and for all!!!! 1 2

    • 29 replies
    • 1.9k views
  7. must go to gym

    • 11 replies
    • 983 views
  8. YOUR stop-smoking success story?

    • 7 replies
    • 1.2k views
  9. Navel piercing.

    • 12 replies
    • 1.1k views
  10. Still stress eating

    • 9 replies
    • 1.4k views
  11. Red Cheekies!!

    • 1 reply
    • 618 views
    • 9 replies
    • 2k views
  12. stomach pain

    • 3 replies
    • 1.1k views
  13. Working out when sick

    • 9 replies
    • 1.1k views
  14. how to consume 3300 calories a day?

    • 24 replies
    • 4.9k views
  15. Throat lump? 1 2

    • 30 replies
    • 2.8k views
  16. Bikram Yoga or Gym Membership?

    • 9 replies
    • 5.5k views
  17. Girls what do i do about my dry skin 1 2 3

    • 53 replies
    • 3.5k views
  18. I saw an old friend from high school...ugh 1 2

    • 27 replies
    • 3.5k views
  19. So.. anyone's new years res to lose weight?

    • 8 replies
    • 1.1k views
  20. Colonics

    • 0 replies
    • 655 views
  21. horrible eating cycle

    • 9 replies
    • 1.1k views
  22. last 20 pounds

    • 8 replies
    • 1.2k views
  23. Taco Bell Drive-thru Diet

    • 24 replies
    • 2.3k views
  24. shoulder prob.

    • 1 reply
    • 776 views
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