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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. During PMS..

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  2. Zumba!!!

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  3. Being 40-something is a pain

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  4. Mildewy smelling gym clothes.....

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  5. My legs ache like crazy!

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  6. gave up cheese and lost 18 lbs

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  7. Chronic fatigue lately

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  8. Weight management

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  9. These damn lovehandles!!

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  10. Bicycle Riding

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  11. trying to get in shape (major noobie!)

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  12. Weight Loss Supplements

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  13. I want to Put on A LOT of Muscle...

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  14. Could low testosterone effect confidence?

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  15. black spots or moles on your face

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  16. Weight loss/depression..

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  17. Lupus - Need info.

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