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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. What to expect when I get a mammogram

    • 7 replies
    • 885 views
  2. Beyond Fitness

    • 7 replies
    • 780 views
  3. Torn Knee Cartilage

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    • 1.2k views
  4. Gallblader Stones

    • 7 replies
    • 1.5k views
  5. Walking the Walk

    • 7 replies
    • 768 views
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    • 1.3k views
  6. YOUR stop-smoking success story?

    • 7 replies
    • 1.2k views
  7. Running every day

    • 7 replies
    • 991 views
  8. P90x

    • 7 replies
    • 1.2k views
  9. At home exercising...

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    • 1.2k views
  10. off and on elbow pain

    • 7 replies
    • 1.2k views
  11. Regaining Lost Weight

    • 7 replies
    • 951 views
  12. Learning to Run??

    • 7 replies
    • 2.6k views
  13. I like my curves, but...

    • 7 replies
    • 2.8k views
  14. Creatine?

    • 7 replies
    • 1.1k views
  15. Young Guys Going Bald UNITE!

    • 7 replies
    • 3.3k views
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    • 2.2k views
  16. The only two downsides to major weight loss.

    • 7 replies
    • 1.3k views
  17. Weird Breast Exam

    • 7 replies
    • 3.3k views
  18. intervals or hiit

    • 7 replies
    • 1.2k views
  19. Lap band a good idea?

    • 7 replies
    • 964 views
  20. How can i lose 2 lbs a week the healthy way?

    • 7 replies
    • 1.2k views
  21. Need with nutrition and weight lifting

    • 7 replies
    • 1k views
    • 7 replies
    • 800 views
  22. calf muscles (as slim as possible)

    • 7 replies
    • 924 views
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