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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,517 topics in this forum

  1. Beauty sleep

    • 8 replies
    • 1.1k views
  2. I saw an old friend from high school...ugh 1 2

    • 27 replies
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  3. Not sore, but stiff!

    • 5 replies
    • 1k views
  4. After the baby. I feel ugly.

    • 6 replies
    • 3.4k views
  5. Guy friend falls asleep extremely fast...

    • 3 replies
    • 1.3k views
  6. love handles :(

    • 8 replies
    • 1.6k views
  7. Still stress eating

    • 9 replies
    • 1.4k views
  8. Not losing weight?

    • 13 replies
    • 1.7k views
  9. To prozac or not, that is the question.

    • 9 replies
    • 1.4k views
    • 36 replies
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  10. Atheletic men - What do women think?

    • 21 replies
    • 2.1k views
  11. How about dresses?

    • 14 replies
    • 2k views
  12. Meditation..????

    • 1 reply
    • 768 views
  13. At home exercising...

    • 7 replies
    • 1.2k views
  14. How to stay on track when it seems hopeless

    • 16 replies
    • 2k views
  15. WTF - Serioulsy not having a good week!

    • 10 replies
    • 1.2k views
  16. Excercise when you are starting to get sick?

    • 3 replies
    • 2.5k views
  17. How to beat sugar cravings?

    • 20 replies
    • 2k views
  18. essential oils as a cologne

    • 3 replies
    • 810 views
  19. Excercise after an operation

    • 1 reply
    • 798 views
    • 9 replies
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    • 32 replies
    • 2.1k views
  20. Anxiety eating

    • 4 replies
    • 999 views
    • 6 replies
    • 2.6k views
  21. Running foot problem

    • 12 replies
    • 973 views
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