longlegzs80 Posted March 26, 2007 Share Posted March 26, 2007 I've notice when I do have a chance to go to the gym, it relieves my stress and frustration and I feel almost like a new woman. What other ways can I deal with stress and frustration at work and in my daily life? Link to post Share on other sites
FleshNBones Posted March 26, 2007 Share Posted March 26, 2007 stress ball... meditation... Humor... Link to post Share on other sites
What? Posted March 26, 2007 Share Posted March 26, 2007 Massage from a reputable spa, an occasional drink, take a vacation. Confiding in your friends and family can also go a long way, because you are able to vent. Good luck! Link to post Share on other sites
knaveman Posted March 27, 2007 Share Posted March 27, 2007 thick skin Link to post Share on other sites
LN99 Posted March 27, 2007 Share Posted March 27, 2007 I hear Yoga is calming.... Link to post Share on other sites
Dadaal Posted March 27, 2007 Share Posted March 27, 2007 Sex in the morning by the beach, too Link to post Share on other sites
monkey00 Posted March 27, 2007 Share Posted March 27, 2007 laughing it releases endorphins which is feel good all the way... Link to post Share on other sites
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