frd150 Posted April 23, 2007 Share Posted April 23, 2007 Anybody own one and if so hoe effective are they? Link to post Share on other sites
syz Posted May 4, 2007 Share Posted May 4, 2007 bowflex is great but for the money I would recommend an adjustable bench an exercise ball and powerblock dumbells.. it will cost you about 1/3 of the bowflex Link to post Share on other sites
alextop30 Posted May 6, 2007 Share Posted May 6, 2007 I kinna lol at bowflex sorry but for the money of bowflex you can get about 2 year subscription at the local gym - which on top of the 1000 different machines has a pool and a hot tub where you can relax. I was thinking about bowflex but I endup in X-Sport gym and it is good especially sitting down in the hot tub after workout mmmmmm nice. Link to post Share on other sites
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