AudiA4 Posted January 2, 2008 Share Posted January 2, 2008 (edited) Hi all... well I was just wondering what some of you might suggest. it is new years and even though the holidays last year (2007) were horrible probably the same or not as bad as others on the forums but in equality of having a straight up crappy holiday. my new years resolution is to try and move on and just not let things bug me. my problem is not with being a violent drunk, abusive to spouse ect. but I would like to become a better person learn to control when I get mad and just not shut everyone out. plus I would like to control my stress seeing as how college is enough worrying about passing MCATS and science classes but I would like your input. feel free to share your own resolutions or thoughts. what I have started even though I cheated cause I started last year instead of today ^_^ lol but I started working out again and slowly back to running my 2 miles a day. but it's still hard to cope with some of the stress the whole NC idea and coping. its really hard I have been crying and breaking down more than anything this past week I am still sticking to my resolutions but its soo hard what am I doing wrong? P.S sorry if it might be in the wrong forum wasn't sure if I should put it here or in coping. Edited January 2, 2008 by AudiA4 Link to post Share on other sites
norajane Posted January 2, 2008 Share Posted January 2, 2008 The only thing you might be doing wrong is expecting too much too soon. Just like it took you a while to work up to 2 miles a day running, it takes a while to work through a break-up. And, just like with running, some days/weeks will turn out to be harder than the previous day/week, but the over time there is still good progress. There are a lot of factors that impact both your physical ability at any given time, and your mental/emotional health. This past week was a rough week - post-Christmas let down, plus the symbolism of New Year's Day, can make anyone an emotional wreck even if they aren't going through a break up! ETA: My resolution this year is to try all the different scents in the Tyler Candle Company line and figure out which is my favorite. So far, I'm really loving the French Market scent, Hippie Chick, and Paris. Link to post Share on other sites
Author AudiA4 Posted January 2, 2008 Author Share Posted January 2, 2008 lol yea that scent is goo. but I do see what you mean I spent the holidays pretty much in my room alone I didn't wanna come out. but its just so much harder than a lot of people seem to make it sound. It's more of like break I should say because she still wants to be with me and all but still It is stressfull because I have no one there and honestly thinking of a relationship it just makes me feel like I never want to have one again because of all the pain associated with them. my biggest problems right now are the loss of appetite and no sleep. which is making it worse I have been drinking lots of tea to try and help with the stress as well as just listening to classical music I find that relaxing watching some tv all before the new semester starts next week but it will be really hard because I have always had people there to encourage me and keep my on the ball. now it's not so much because my sister is getting married so all the family is on that and then she was the only other person keeping me in the game working hard. I am just so confused and hurt now... Link to post Share on other sites
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