hotgurl Posted January 11, 2008 Share Posted January 11, 2008 Have any of you done a detox diet? Did it work? was it hard? After holiday indulgences I fell ick and was thinking of doing a detox diet. Link to post Share on other sites
allina Posted January 11, 2008 Share Posted January 11, 2008 (edited) I've seen several books on this this month (I think all these health/diet books are being pushed right now for people w/ weight related resolutions) I've heard of a few different approaches to and types of detox diets, is there a specific one you want to do? I don't know much about them but I'd love to do one, especially if you want to be detox buddies Edit- a detox diet NOT involving laxatives or anything is a plus, I don't feel like having the sh*ts for 3 weeks Edited January 11, 2008 by allina Link to post Share on other sites
Author hotgurl Posted January 11, 2008 Author Share Posted January 11, 2008 I didn't have one in mind. But I am not down with laxatives. Link to post Share on other sites
allina Posted January 11, 2008 Share Posted January 11, 2008 I didn't have one in mind. But I am not down with laxatives. Ok good, I know that a lot of detox diets focus on "getting things moving" if you know what i mean I sent you a link to one I've been looking at, it's supposed to be easy to follow and healthy (you won't be starving yourself) Link to post Share on other sites
Confused9 Posted January 11, 2008 Share Posted January 11, 2008 I saw a magazine at the grocery store good living or one of those and it had info about it. There's a lot of juices and stuff involved in a drink and then you eat dinner I think? Google it...I am sure something will come up. Link to post Share on other sites
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