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Very depressed - need some serious suggestions...


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Keep going Bobby. Don't look back. You are doing just fine. You have come a long way and just reading your posts is really very encouraging.

 

Good to know we are not alone! :)

Yes, i have come quite a long way since the past 1 month, but some days are absolutely terrible..Like today - i am feeling VERY anxious and very scared; dont know why..My heart is beating like crazy and i am feeling so god damn bad! :(

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Again, am wondering today what she must be doing, how she might be..I hope she is doing fine for herself...I really do.

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  • 1 year later...
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It's been more than a year now since all this happened, and I am happy to say that I am doing very well. Yes, I do get reminded of the past a few times, but that doesn't really hurt. I believe the whole experience has made me stronger from within.

 

I say hold on to yourself during these tough times (break-up), and believe me, with time everything heals. I was a wreck a year back during this time (July 2008) but now (July 2009), I am completely fine, doing very good and very happy and satisfied with my life. I have never ever looked back since then.

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personally, I don't think you should stop talking about her or writing about her at this point. This just happened. I think you should let yourself feel the pain. I don't think you should think about her 24/7 as I did with my ex, but I don't think you should try to stunt much of your thoughts and emotions for now. I do think you should find a fun hobbie, watch a LOT of three stooges and other comedy videos/DVDs. This stuff is so fresh, just get your emotions out. Mourn, grieve, get it out. Seek therapy...many colleges offer therapy to non-students and students for free.

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personally, I don't think you should stop talking about her or writing about her at this point. This just happened. I think you should let yourself feel the pain. I don't think you should think about her 24/7 as I did with my ex, but I don't think you should try to stunt much of your thoughts and emotions for now. I do think you should find a fun hobbie, watch a LOT of three stooges and other comedy videos/DVDs. This stuff is so fresh, just get your emotions out. Mourn, grieve, get it out. Seek therapy...many colleges offer therapy to non-students and students for free.
His break up was a over a year ago and he has moved on.. Good for you Bobby! Just out of curiosity though, are your"friend" and ex still together?
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So I woke up today, crying cause I had a dream about her. Could relate to every word you said bobby...

 

I spent basically good part of my work hours reading everything.

 

Thanks Boby, it helped.. I hope your feeling better, please let us know.. I am right now 3 months after break up from a 5 year relationship, and she went out with another guy just 1.5 weeks after!! Theyre still together, so its been 1 week of NC, since she called and I answered always... So I am now serius in the NC

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The thing about time is ..... it takes time. Knew you would come out the other side just fine Bobby.. good on ya.!

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