taylor3205 Posted May 29, 2008 Share Posted May 29, 2008 7 months down the line after a 10 year relationship and Its getting harder, not easier. I think Im in the depression stage, I know it aint gonna ever happen or work out. I just feel so lonely and sad. Wish I could fast forward time. I certainly know what heart ache feels like now, its the most horrible and intense feeling I think anyone can endure. If only scientist could invent a medicine that cured a broken heart 7 months on and people are now sick of listening to me, they still listen but they say i need to get over it and start again. Well yea, I do, but Im not............Im trying though!! Link to post Share on other sites
EMBeee Posted May 29, 2008 Share Posted May 29, 2008 Is there anything that you can do to take your mind off of things? Have you gone out and talked to friends? Seen a therapist? I know it's hard, I'm going through it as well... but time will heal all wounds. I try to get my mind off of it by writing poetry, watching movies, drawing, talking to friends, and I am now seeing a therapist. It all helps. It's hard, but things do get better. I don't go out though... if I go anywhere I just stop over to a friends home or I've taken vacations to get "away" from this place and away from my ex. It all helps. It's been 5 months for me now and I'm feeling better than I have. Although I do have my bad days and my good days, but things are starting to feel better gradually. I too just got out of a 10 year relationship. I'm the one who left though, so I don't know if that makes a difference or not... I had to because the ex was abusive, but I still went through my depression from leaving all that I had and known for the last 10 years. just keep your head up and try to do things to get your mind off of it. Link to post Share on other sites
Gunny376 Posted May 30, 2008 Share Posted May 30, 2008 Trust me! The single best thing you can do? Is vigioruous physical exercise! Not drugs! Not alcohol! PT! (Physical Training) Run until your @ss drops! Run until your exhausted! Forget the bars! Forget sex! PT! It releases the endorphines in your brain! You want be as PO! You'll feel release! You'll feel freedom! You'll sleep better! You'll rest better! PT! Good for me! Good for you! Link to post Share on other sites
Missy27 Posted May 30, 2008 Share Posted May 30, 2008 I agree with Gunny ~ Excersise REALLY does help ~ At the end of the day ~ your getting those feel good hormones going again ~ AND you're getting your body into shape aswell ~ what could be better ? ~ when my last relationship broke down ~ I threw myself into working out ~ Went to the Gym six times a week ~ went swimming ~ had weights in my bedroom ~ the whole shabang ~ AND IT SAVED MY LIFE ~ Seriously ~ it really did ~ it makes ya'll feel good !! PLUS ~ once you're in shape and looking good ~ you'll have a que of ladies wanting a piece of what the last one threw away ~ Link to post Share on other sites
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