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How do you stay motivated while on a weight loss diet?

sonofhud

By sonofhud
in Physical Fitness, Health & Weight Management

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Ryan Established Member

Ryan

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Cortisol

 

A hormone produced in proportion to the stress level of the body.

It facilitates quick energy production by way of selecting proteins to be sent to the liver for conversion to glucose.

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sonofhud Established Member

sonofhud

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