Just watched the Doco "fat head"

[SpanksTheMonkey]

Just watched the Documentary "fat Head" theres a web site too just use goggle don't wanna post links is doing that allowed?

 

Any ways it was interesting basically the guy ate pretty much nothing but McDonald's and other junk food for 28 days straight and actually lost I think it was 26 pounds in the end I thought his doc was going to fall over lol.

 

And his cholesterol stayed the same which was perfect to Begin with even tho the gov said he was technically obese at 5ft 11 if I remember right he was 206 so that gave him a BMI of 30 something.

 

Apparently the BMI system was retarded they said because ex pres bush and Michale Jordan are also considered obese if you use it on them lol..

 

So they were basically saying that the gov has been feeding American citizens crap about fatty foods being overly bad for you and that its really insulin that makes some people obese.

 

And that carbohydrates the bulk of the "healthy foods" the ones the gov says you should be eating like shown on the food pyramid are mostly sugar witch then turns into insulin if I followed it correctly..

 

And that not all cholesterol is bad for you especially for women really its interesting I suggest looking at it he attacks the guy who made the Doco "super size me" allot in it as well Ive never seen that one yet..