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how to combat my jealous emotions


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Girl at work friendley on a day to day basis,but get jealous when she talks to other people or gives her attetion to someone else.

 

question is how can you combat this sort of jealsous emotions it appears a very destructive element - i can get depressed, might not want to talk to her and if she does not talk to me then i get more depreseed.

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i know the feeling. a guy i used to work with would always hit on the ladies up there (very attractive ladies at that), and if it was one i was small-crushing on, it would make me upset. but best i can say is if you want to pursue in hookin up with this girl, try making a move. no better time than the present. if she's not interested, keep that in mind (without getting too depressed about it) and/or think about negative things about the girl, things you dont like about her. the "negative qualities" usually help me get over crushes, even if it's something petty, i just pound it into my head

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