Boundary Problem Posted December 29, 2009 Share Posted December 29, 2009 I am reminded in this holiday season of the benefits of getting an adequate amount of sleep. I also think that a proper amount of sleep maintains your youth and vitality. I think we are a sleep-deprived society. Link to post Share on other sites
TaraMaiden Posted December 29, 2009 Share Posted December 29, 2009 Yes, we've replaced good-quality sleep with bad-quality stress..... Too fast, too furious, too must-do-must-do-must-do!! Time constraints deadlines, mobile phones, instant messaging, electronic decisions, must be done by yesterday Fer chrissakes - ! Nobody ever died saying - "Sheesh! I shoulda spent more time in the office!" Link to post Share on other sites
Jaytb Posted December 29, 2009 Share Posted December 29, 2009 Too fast, too furious Not as good as the first movie The OP is right, you look best with regular sleep. I like to sleep in and stay up late which wreaks havoc with my ability to fall asleep in the first place. Link to post Share on other sites
edenvegan Posted January 9, 2010 Share Posted January 9, 2010 Re: Beauty sleep, I have basically discontinued using an alarm clock. How am I supposed to start off my day with a blaring bell ringing me awake and interrupting my rest so I can be up on time? There is nothing "good" about that "morning." So now, I just go to bed early. If I need to wake up early, I just go to bed earlier. Also, I eat before 8 pm and that helps me feel less groggy the next day....it really does work. Link to post Share on other sites
sb129 Posted January 9, 2010 Share Posted January 9, 2010 I have an alarm clock. Its called a baby. It used to go off every 2-3hours, 24-7. You don't know true sleep deprivation until you have had a newborn! Link to post Share on other sites
threebyfate Posted January 9, 2010 Share Posted January 9, 2010 I hate sleeping except for afternoon naps. It's such a waste of time. Too bad Bump and his father, insist I get at least 7 hours. Link to post Share on other sites
sb129 Posted January 9, 2010 Share Posted January 9, 2010 I am picking you will be whistling a different tune come June TBF! Link to post Share on other sites
threebyfate Posted January 9, 2010 Share Posted January 9, 2010 From what I've heard from everyone, probably! Link to post Share on other sites
sb129 Posted January 9, 2010 Share Posted January 9, 2010 It doesn't last forever. You will be back to your nocturnal ways in no time. Link to post Share on other sites
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