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Go to the gym so you stop being a beta male.

 

Hahah, if only this was the secret to success...

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When I'm feeling lazy and thinking about skipping a workout I remind myself that I have NEVER regretted working out, but I sure regret skipping a workout each time I get lazy and slack off.

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Hahah, if only this was the secret to success...

 

 

LOL

 

I used to go religiously... was even a bigger beta back then.

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Don't kill yourself, do something manageable and enjoyable and youll look forward to doing it.

 

I don't like weights much, so Im using the treadmill and putting on headphones and listening to tunes and its a great release.

Edited by Jake Barnes
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If you find out a solid answer, please let me know!! I've gained 6 pounds this winter...and I'm 11 over my goal weight : /

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GET UP OFF OF YOUR LAZY ARSE AND WORKOUT!!!! YOU WILL FEEL BETTER, LOOK BETTER, SLEEP BETTER AND POSSIBLY MEET MRS. BETAMANLET! GO NOW!!!!!! How's that?:)

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GET UP OFF OF YOUR LAZY ARSE AND WORKOUT!!!! YOU WILL FEEL BETTER, LOOK BETTER, SLEEP BETTER AND POSSIBLY MEET MRS. BETAMANLET! GO NOW!!!!!! How's that?:)

all but meet mrs. betamanlet are positives and realistic. I used to go all the time, and never met chicks there..

 

Would like my clothes to fit better though....

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