MarthaStevensson Posted February 3, 2010 Share Posted February 3, 2010 Hi everyone! I am facing quite serious emotional problems lately. I really do not know what to do... I really feel like being trapped in the cage... I feel like crying all the time. Bu I am trying to be strong... I sometimes feel that emotional pain is sometimes actually much stronger that physical one. Does anybody have any experiences?? How to finish it?? Please share your thoughts with me!! I can`t leave like this anymore... Link to post Share on other sites
Disintegration Posted February 3, 2010 Share Posted February 3, 2010 I found out a bit of "news" recently and I was an emotional wreck for months. Although what I found out was something that happened years prior I was still hurt buy it tremendously. I cried all of the time, if you have the desire to cry do so, let it out! You'll feel a little better. I can relate, emotional pain is a lot worse than physical. I think as time goes on you'll get by a little more as each day passes. If someone has made you upset talk to them and let them know how you are feeling. Communication is important, I hope you will feel better in time. I know it is painful now but I'm sure in due time you will feel at peace again. Link to post Share on other sites
bubbles5 Posted February 4, 2010 Share Posted February 4, 2010 hey that happens to me also u r not they only person , that go through emotional phases, well I would suggest if u feel crying then cry cos that wil relieve mental pressure n nothing is wrong in crying , when a person is dealing with too much u go through such phases its perfectly normal n let time heal everything , n also have lots of patience, take care;) Link to post Share on other sites
acceptance101 Posted February 21, 2010 Share Posted February 21, 2010 Emotional pain? If you mean emotional issues from the past which still upset you, I can help - or at least point you in the right direction. Try searching for 'EFT' aka 'Emotional Freedom Technique' on google. It's a free method you can use to nullify past emotional pain. It sound's fake but works very well. Did I mention you can get a free E-book on it which teaches the basic methods? Link to post Share on other sites
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