Beatnik Posted February 7, 2004 Share Posted February 7, 2004 Hi I'm looking for suggestions on different weight-loss programs to try. I've only done the Body for Life program and lost 40lbs in 3 months. You guys know anything better? Link to post Share on other sites
Darkangelism Posted February 7, 2004 Share Posted February 7, 2004 Atkins Link to post Share on other sites
Author Beatnik Posted February 7, 2004 Author Share Posted February 7, 2004 Aren't Atkins and Body for Life quite similar? I know I eat alot of the Atkins stuff because its low carb which is what BFL calls for. Link to post Share on other sites
mandarincool Posted February 8, 2004 Share Posted February 8, 2004 It's similar to atkins but much healthier. and it works and is more like a regular healthy lifestyle, so easier to keep up. Link to post Share on other sites
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