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People who make you inwardly laugh at the gym.


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It is obviously a waste of their time, if they spend longer amounts of time doing exercise at a very low intensity.

 

Yes, I just don't get it when someone takes the time to go to the gym and then whimps out on the weights or is afraid to put in some intense effort.

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Ever wonder why people don't just cycle or row outside either? It's because it's not always convenient to do so.

 

Treadmills are convenient and you can tailor a routine to meet specific needs. Treadsmills are easier on the knees and they force you to run at a set speed. When you run outside, it's hard to maintain a constant speed. You can't just run anywhere - anyone who runs outside regularly, as I do, knows full well that you usually have to plan a route.

I agree. As you get older, protecting your knees becomes your highest priority! Plus, in my case I have severe allergies from the middle of summer until winter, so there's no way I'm running outside.
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