betamanlet Posted November 9, 2010 Posted November 9, 2010 Do you put them on the door handle or to you close the door on it? The kind I have is just a piece of taht woven nylon stuff, flat. No instructions.
Author betamanlet Posted November 10, 2010 Author Posted November 10, 2010 Thanks, but that's a different type. Mine litteraly is just a flat piece of nylong. It doesn't have that thing on the end of it..
Art_Critic Posted November 10, 2010 Posted November 10, 2010 http://lmgtfy.com/?q=resistance+bands+door+attachment The hinge side pinched in the door attachment method...
carhill Posted November 10, 2010 Posted November 10, 2010 There are companies which sell the anchor to attach to your flat strap.
tman666 Posted November 10, 2010 Posted November 10, 2010 Throw the straps away and do real pushups and pull ups. /End
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