hotgurl Posted January 6, 2011 Posted January 6, 2011 So with winter here and it being dark at 4pm. i am moving my workouts inside. I will walk most days at lunch for 1/2 hour but I need cardio after work. I do have a recumbant bike but I want to mix it up a little. I am interested in getting Jullian Michaels 30 day shred and yoga meltdown. Has anyone used these videos? Do you like them?
ShatteredReality Posted January 6, 2011 Posted January 6, 2011 Haven't tried either of those. I'm a Zumba fan myself - have you tried that? It's a great workout and gets every area...
Linda9999 Posted January 6, 2011 Posted January 6, 2011 I've done 30 day shred but never got past level one - I'm a loser. My daughter did the whole thing right up to level 3 and it was wonderful for her.
allina Posted January 8, 2011 Posted January 8, 2011 I've done it and I like it. The first level is a bit too easy but it's a great workout and it engages a lot of muscles I don't normally work out I recommend checking it out
evoxracer Posted January 12, 2011 Posted January 12, 2011 I've done 30 day shred and I really like it. Seems to be a good quick workout when I dont have time to get to the gym. I really want to try zumba though. That looks like fun.
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