miracgirl Posted January 23, 2011 Share Posted January 23, 2011 If your legs feel sore from cardio exercise like the elliptical, should you still do the exercise the next day sore or should you skip a day until you are less sore? Link to post Share on other sites
Star Gazer Posted January 24, 2011 Share Posted January 24, 2011 Are you new to exercise? When did you exercise (the exercise that caused the soreness)? Link to post Share on other sites
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