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How to be hapy for others


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Hi LS. I'm so tired of wanting to win all the time. I'm obsessed with being the most beautiful, the most successful, the most loved, the happiest. But it does the opposite. I'm not happy and I have low self esteem. The feeling of jealousy when others do well is consuming me like fire. Now I'm even afraid of flying because I'm sure many people will be happy to see me dead or disfigured in a plane crash. Is there any way to end this? Thank you all..

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Sure, you're the most beautiful, interesting, intelligent, kind, thoughtful person you will ever know. You are your own best friend. You will always be there for you. If others agree, great, but if they don't, no worries - they have their own lives and stories.

 

Be kind to yourself. Love yourself. And be happy for others who find happiness, as that shows you that happiness is possible.

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