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STRESS SOURCES:

People influence us with their thoughts.

A person’s thoughts, if directed towards us, will influence us. This is

also true of the collective thoughts of a group.

Not a word needs to be spoken

Positive Influence.

If we have a positive thought for someone, it can uplift that person

either at a conscious or an unconscious level.

 

• If a person we know is going through a difficulty, we can send

them a positive feeling

• Many religious organizations are aware of this phenomenon.

That is why they pray for each other in times of need

• If a group leader is confronting a challenging situation on

our behalf, our supportive thoughts will give them strength

when physical support is inappropriate

If we ever feel positive, loving thoughts for the people around us,

we can send it to them. This increases the love in the world.

 

If we become aware of the positive thoughts of others coming our

way, we can allow those thoughts to support us. The feeling of

support can fill our body. Then, if we wish, we can send the positive

thought back to the person or people in turn supporting them.

Negative Influence.

Most negative thoughts that people send to each other are the result of:

 

1. Someone feeling they have been wronged.

2. Someone not doing something that another wants them to do.

3. Someone perceiving others standing in their way.

4. Someone being angry with another.

 

Someone’s negative thoughts can:

• Be felt consciously

• Make us feel not so good without an apparent reason

Handling the Negative Thoughts of Others.

If our intuition perceives that someone or a group is sending us

negative thoughts, we can ask our intuition, “Who is involved?”

Once we have a fair idea of who or what is the source of the

negativity we are experiencing, we can ask:

 

1.“Is this benign?”

 

Benign thoughts might be when the person or group is upset with

us but it is only temporary. They do not know what they are doing

and there is no malicious intent. If this is the case, we can just deflect

the negative thought into an imaginary rubbish bin and leave it there,

and do this each time the negative thought is felt. Depending on

the circumstances, we may decide to talk to the person or group

to see if a resolution can be found. This type of communication

should be general. They may be quite unaware of what they are

doing and its influence.. Alternatively we can just simply send them

positive thoughts.

Examples of benign thoughts:

• Your child wants to go out to 12 midnight which you disagree

with. He/she sends you a negative angry thought. This can

be felt like an angry whack of energy.

• You take a parking spot someone thinks is theirs, all of a

sudden you start feeling angry for no reason, the person

involved has sent you their angry feeling

 

Can you think of another example?

 

Occasionally, we can perceive a more malicious intention. With

conscious awareness, someone or a group of people is attempting

to negatively influence our lives.

 

We have some options:

• We can send it into our mental rubbish bin and return positive

thoughts to them.

• If the negative influence persists, we can consciously deflect

the negative thoughts back to the sender with our own thoughts

e.g. “I send this negative thought back to you”.

 

 

 

 

 

This is done by consciously returning the negative thought back to

them once it’s felt. As we feel the negative thought hitting us imagine it bouncing back like a trampoline back to where it came from.

Depending on the situation, we can return the negative thought with more energy by imagining we are tightening the springs on the trampoline.

 

 

This should only be done as a last resort. It is always better to send

incoming negative thoughts into a rubbish bin and return positive

thoughts.

We should only send positive thoughts to others

and always wish people well.

If we react negatively to a person’s negative thoughts, we can eliminate this. Once our normal, calm, happy self returns, we will stop

taking it so seriously.

We need to realize that on occasions, people send each other negative

thoughts. It is part of life.

This blog come from information in the book Live in the Positive-5 Keys to Changing your Life Forever.

 

All my love and support.

 

Dr Keith Maitland (aka Dr Positive) http://www.liveinthepositive.com

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