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Three Days clean


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going through it right now I have been on this site for many years but lost my old account information. Any how. Three days and I am feeling antsy. Any suggestions on what I can do to make this go away.:o

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dunno what you're clean from.

Long, long walks with very loud music in your headphones.

Meetings.

Junk food.

Break the day or evening up into 1 hour segments. or 1/2 hour segments. just get through each segment, one at a time, and mark it off on a chart.

GOOD LUCK!

Show yourself love - you probably deserve it

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Feelin Frisky

Hi and welcome back. If you've made it through three days you've already contributed a great deal to breaking your addiction. The worst may be over and consider that any slip will waste the discomfort you've likely already suffered. I don't know what you are kicking so I can't offer advice on what to do to try to get some relief. Good luck no matter what. Hang in there.

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Accept it , thats what I did to make living easier.

 

OR are you speaking on the level of being agitated? Nervous? Sorry the post was rather vague in what you are trying to adjust.

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dreamingoftigers

You could try to learn Russian to decode the spam.

 

 

Seriously though, meditation helps.

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becuz a rril peaktchur vood be too fritenink for you keapitaleest dogks...

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