Jump to content

ending it with a therapist... can anyone relate...?


Recommended Posts

As some of you know, I've been in therapy since last August. I love my therapist, it was of really great help to me. Today was the last meeting, and I'm feeling really sad that I won't be seeing the therapist, both as a professional and as a person. But although I'm sad, I'm so glad to have been in therapy - it was one of those experiences that makes life worth living.

 

I know this sadness will pass; just wondering if any of you had similar experiences when you finished seeing a certain therapist.

 

thanks,

-yes

Link to post
Share on other sites

It's natural to form an attachment when you are sharing personal things with someone I think.

 

I haven't seen mine for some months now, because he said I didn't need to, unless I had a major setback. At our last meeting he gave me a big hug, and I did feel a bit sad. More like I was letting go of a security blanket!

Link to post
Share on other sites

Yes, I've had that experience. But we both knew that I didn't need to keep coming, the issue I'd come to discuss was over. It's a funny thing, therapy. The detachment is helpful but personal affection seeps in nonetheless. I think it's normal if you've had a successful relationship with a therapist.

Link to post
Share on other sites
  • Author

Yeah, I think it's normal, too. And yes, it was a very successful relationship, I feel very lucky to have had this in my life. And yes, it does feel like letting go of a cozy blanket!

 

thanks for the replies!

-yes

Link to post
Share on other sites
×
×
  • Create New...