peterjohn Posted April 25, 2012 Share Posted April 25, 2012 Hi Guys.... As cardio Exercises are one of the best exercises which have number of benefits as cardio exercises make your body slim and smart . I would like to post here the names of my favourite cardio exercises as : swimming Running Link to post Share on other sites
DarkPrince Posted April 27, 2012 Share Posted April 27, 2012 Swimming would be my number 1 by far, followed by running then cycling. Link to post Share on other sites
Jane2011 Posted April 27, 2012 Share Posted April 27, 2012 Running! I'm about to go for a run right now... Link to post Share on other sites
lolly147 Posted May 1, 2012 Share Posted May 1, 2012 This will still be my first love, but I’ve cut it back from 20-25 mile weeks to more like 10-13 mile weeks in the past month. Outdoor runs have been mostly music-less, Garmin-less 3-4 mile relatively easy, steady state runs on the bike trail. Link to post Share on other sites
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