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No Contact (NC). Guide for the long walk. Consolidated discussion.


No Foolin

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It's about living in peace without anxiety.

 

I got back together with an affair partner of mine after a few years. During our time apart, the AP is divorcing, and I picked up the pieces of my good marriage. We didn't communicate but weren't in full no contact. You cannot look them up on the internet. Again, do not look them up on the internet. I did and had trouble moving on.

 

Got back together. She lives far away and in the middle of a divorce and wants to date. My marriage, good. I chose to be stupid because I wanted to be with her again. We get together, it was good, but not like I remembered it. But, I knew I was temporary because she was on the hunt for a new man.

 

Get caught, break it off. 3 weeks later she calls me and that she met someone else and after one date there is so much chemistry. My ego was brusied, no doubt about it, but I was determined to move on. Go no contact, calls me a week later. Tells me how great things are going with new guy I tell her I am happy for her and not engaging anymore. For 2 weeks now, NC, no looking no calling. Doing well, but she has been peaking at my blog, gone to my linkedin page. Won't leave me be.

 

Although my ego feels good that she checks me out, I fell disrespected and used. Not giving in.

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Hello all, my wife has full blown GIGS. I can't keep a strict no contact rule because we have kids together. My question is when I do have to talk to her or see her how she I act around her? The thought of me looking at her actually disgust me. She has done sooo many hurtful things. I'm unsure of how to act around her, because honestly I wish I could never talk to or see her again.

 

Lastly, I don't want her back. However, I'm struggling with what she did to me. I'm trying to get past the shock. It's tough to get past. Any suggestions to get past the shock would be appreciated, thanks guys!

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seekingpeaceinlove

5 weeks no contact, 7 weeks since BU and I am doing good. There are no more tears, no more gut-wrenching pain...but I can't stop thinking of him..of us. Not one minute goes by when I don't think about him and it's impossible to stop. I think of the good, the bad, the what ifs..

 

I woke up today missing him terribly. I want his arms around me..his lips on mine. I want to hear his voice, run my fingers through his hair and tell him I still love him. I want to turn the clock back to when we first met.

 

But I can't.

 

All I can do is stay away from you, our memories, and continue to try and erase you from my life. I know we're not good for each other but my heart is reluctant to let go of you. She still beats with love for you...

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It's about living in peace without anxiety.

 

I got back together with an affair partner of mine after a few years. During our time apart, the AP is divorcing, and I picked up the pieces of my good marriage. We didn't communicate but weren't in full no contact. You cannot look them up on the internet. Again, do not look them up on the internet. I did and had trouble moving on.

 

Got back together. She lives far away and in the middle of a divorce and wants to date. My marriage, good. I chose to be stupid because I wanted to be with her again. We get together, it was good, but not like I remembered it. But, I knew I was temporary because she was on the hunt for a new man.

 

Get caught, break it off. 3 weeks later she calls me and that she met someone else and after one date there is so much chemistry. My ego was brusied, no doubt about it, but I was determined to move on. Go no contact, calls me a week later. Tells me how great things are going with new guy I tell her I am happy for her and not engaging anymore. For 2 weeks now, NC, no looking no calling. Doing well, but she has been peaking at my blog, gone to my linkedin page. Won't leave me be.

 

Although my ego feels good that she checks me out, I fell disrespected and used. Not giving in.

 

I don't know your whole story but it sounds like she still cares about you a lot. Maybe she's saying all those things just to make you jealous.

I don't think she's happy with this other guy because if she was she would leave you alone.

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Thank you. Despite getting dumped, I've spent a while this week thinking I should have put up a fight. I've been thinking that as the man, I should maybe of fought a bit like I have in the past.

 

But I didn't. I didn't complain, beg, plead or anything. Just respected her decision. But I know that was for the best really, I just need to read things sometimes!

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Thank you. Despite getting dumped, I've spent a while this week thinking I should have put up a fight. I've been thinking that as the man, I should maybe of fought a bit like I have in the past.

 

But I didn't. I didn't complain, beg, plead or anything. Just respected her decision. But I know that was for the best really, I just need to read things sometimes!

 

Yes. Respecting her decision is a great way to heal. I didn't thought of it. Had 2 exes and I realize it's a gift for the recent girl brights my path.

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Thank you. Despite getting dumped, I've spent a while this week thinking I should have put up a fight. I've been thinking that as the man, I should maybe of fought a bit like I have in the past.

 

But I didn't. I didn't complain, beg, plead or anything. Just respected her decision. But I know that was for the best really, I just need to read things sometimes!

 

I never begged, but I did feel like I should try to fight for the relationship. I was so confused at why my ex didn't want to try to "fix" it. I sent him this lame email detailing what I thought were our problems and how we could work on them. What I failed to realize was that he had already given up, so none of it mattered. He had already done the analyzing and rehashing in his head.

 

I really wish I would have gone NC sooner, but I have now been about 6 weeks NC. The first 30 days had some dark moments, but I am now coming out on the other side.

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seekingpeaceinlove

So yea....I broke 6 weeks NC today to email my ex a simple happy b-day. Admittedly I've checking my email constantly to see if he's replied. He hasn't yet. I knew I probably wasn't ready for the consequences of sending the msg but I felt I had to acknowledge his bday. Now that I've done it...it's 100% NC moving forward.

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Naturally, you'll understand you'll get a lot of dissenting comments, because you didn't break NC to send him b'day wishes.

You broke NC to get a connection with him.

Hence the "checking my mail constantly".

 

Birthday be damned.

You just wanted to re-connect.

 

Any excuse.

had his dog died/car broken down/exam results/broken foot been the occasion, you would still have justified the contact.

 

Day one.

 

Da capo.

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seekingpeaceinlove

I was in denial yes. Here I am now after a few emails back and forth with ex waiting anxiously for the next response. Here I am now feeling low again. Here I am feeling weak again. I'm suffering the consequences of breaking NC.

 

I was doing so well too...

 

:(

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I have no desire to contact my ex and break NC. Which I find confusing since I miss him terribly, think about him constantly and feel like I am on my way back, feeling worse every day. I have been in NC for 3 weeks now. Would have been four weeks, but I responded to a breadcrumb and also had to pick up some of my stuff he'd taken with him from our apartment. So.

 

He's been with her for two months now. One of which he was still with me, though not in an official relationship. I want to check his facebook, to see if he is with her. Or if everything is as it was. But I don't. I am too afraid it will say "In a relationship with.." and I know it will break me completely. I try to think that maybe they are together, but maybe she's a bitch and she's making his life miserable. Maybe she actually left him for her ex. (I heard she was trying to get back together with her ex) Or maybe their relationship is not as perfect and happy as I keep imagining.

I still feel like someone punched me in the stomach when I realize, he's with her. At least, as far as I know, he is. It is killing me. And I don't know how to get over it. I try being social. It makes things worse, it makes me feel even more lonely, it makes me miss him even more. I am afraid of going into town, because I might meet him, her or, even worse, both. I have no hopes or dreams for my future anymore and generally I feel like I am all over the place emotionally.

 

When I start daydreaming about him, I ask myself "What makes him so special?" I can't come up with anything, that I wouldn't be able to find in someone else. I ask myself "What did he do for the relationship?" And it is a very very short list, compared to what I did. I even ask myself "What are his flaws? What did he do wrong?" and then, I can just keep on going - I wrote two pages before stopping.

 

Rationally, I can see no reason for him in my life. No reason why the absence of him, makes me not care about my career or my other goals in life. It is completely irrational and it bothers me, because the next minute I am crying my eyes out, missing him.

 

So why do I keep missing him? The sex wasn't great. Maybe it's because he's the only one I've been with. Sometimes I feel like, what I really want is for him to desire me. And what I really miss is someone to love, someone to buy stuff for, bake for, support, help and be important to. I really don't know. My heart is so irrational. Why can't my brain override it?

Edited by Janni
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Nikki Sahagin

I dreamnt about you last night. ****kkk. Even when I tell myself, it's over and he is out of my system, you come in through my dreams.

 

What's harder?

Never having a shot and never knowing?

Or having a shot and seeing it fail?

 

I don't regret what we did. It was fun and made me feel alive.

I'm simply annoyed by how you handled it. You act so mature but you didn't have the courage/balls to just tell me how it was unless I asked and even then I basically got a tonne of mumbo jumbo.

 

Like I said, how you handled it is what bothered me.

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So yea....I broke 6 weeks NC today to email my ex a simple happy b-day. Admittedly I've checking my email constantly to see if he's replied. He hasn't yet. I knew I probably wasn't ready for the consequences of sending the msg but I felt I had to acknowledge his bday. Now that I've done it...it's 100% NC moving forward.

 

8 more days until my ex's birthday. Thoughts of me sending a B-Day text have circulated in my head, but it's only given me thoughts of the post-text similar to what you've mentioned.

 

5 months of NC. Her B-Day was supposed to be a milestone and I'll keep it that way. Wishing her all the best, but how much I've gained by focusing on myself since our break... I'm not going to throw that all away. My nurtured indifference is my strength and I still need to work on putting the resentment aside.

 

Here's to everyone coping.

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My ex's birthday is coming up.

No way I'm breaking NC for that.

I wish I forgot her birthday.

Maybe she will choke on cake.

 

MAKE A WISH!!!

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So I guess you could probably guess that I met someone. He's not anyone I could marry or build a life with but right now he is giving me everything I need and want. I think of you less often and find myself becoming less needy for you. I no longer wish for u to come back. I am enjoying being single and having no tie to anyone or answer to anyone. If i want to hang out with my guy friends one day and see this new guy another day then I am free to do so. He calls me his Princess and says I'm gorgeous and hot lol You hardly ever complimented me so i am going with this. Havent looked at your profile or hers or thought much about you guys. Only reason i'm posting now is to document my progress. My family told me that once I found someone that I would stop thinking about you. I thought my love for you was stronger than that. But i guess its not. at times your face flashes through my mind but it goes away as easily as it came in. Been super busy lately with friends, this new guy and my job. I finally got that interview to work with Elsa. I have a second interview next week. I hope to get this position. You know what this position would do for me. Its crazy how all these good things are happening all at once. I wonder if i deserve all this. I've been so used to being sad that being happy is so surreal. omg i said i was happy...havent said that in awhile. Til next time!

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Sometimes I wish that I had never met you.

 

Oops that was in the wrong thread. I was tired last night.

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I guess I would be concerned that the next time she thought she could do better, or whatever, she would cut and run again.

 

Do you think enough time has passed, that she has changed enough for it not to end again?

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I guess I would be concerned that the next time she thought she could do better, or whatever, she would cut and run again.

 

Do you think enough time has passed, that she has changed enough for it not to end again?

 

Now you posted in the wrong thread!

 

Yes, I have those concerns too. She and I aren't getting back together unless she "moves mountains" as they say and I don't foresee that happening.

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Now you posted in the wrong thread!

 

Yes, I have those concerns too. She and I aren't getting back together unless she "moves mountains" as they say and I don't foresee that happening.

 

Wow! I was so with it. :-p

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So I guess you could probably guess that I met someone. He's not anyone I could marry or build a life with but right now he is giving me everything I need and want.

 

Seriously, women do this ? Finding a guy knowing there is no future, just to not think about 'the other guy' ?

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